Grief

Do Not Feel

Filed in Friends, Grief by on June 4, 2017

do not feel alone. reach out to the people who love you. Mercia Tapping

Too often we suffer alone not wanting to bother anyone else. Reach out to a good friend and your mood will be lifted.

Do please like and share our posts on my Facebook Page Only One Life: Don’t Waste it, so more of our fans will see our posts? Also check out MerciaTapping.com for some of my stories about life. I am also available as a speaker, workshop leader or life coach.

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Leave The Shadows

Filed in Grief, Inspirational, Widow by on June 3, 2017

leave the shadows behind. a better life is waiting for you. Mercia Tapping

Leaving the shadows in your life behind you is easier said than done. There are some dark events in our lives which change us forever.

The only question then becomes are you going to drag this around like a dead weight on your ankles, or strike out for a new, and better life? For myself as a widow, the word ” better” can seem unfathomable at times, but it is that belief which keeps me moving forward.

Do please like and share our posts on my Facebook Page Only One Life: Don’t Waste it, so more of our fans will see our posts? Also check out MerciaTapping.com for some of my stories about life. I am also available as a speaker, workshop leader or life coach.

And here is where to buy the book! Remember FREE for Amazon Prime members on any E-reader device.Click this link to download your book or buy a softcover version.

Even In The Blue Periods

Filed in Courage, God, Grief, Happiness, Health, Hope, Inspirational, Life by on April 24, 2017

even in the blue periods of your life, there are moments of beauty. Mercia Tapping

I know all too well that there are life events that can bring you to your knees, as you struggle with adversity. You wonder when it will ever end, as the emotional or physical pain is crushing your spirit. One strategy for coping with this is to search out each day some little chinks of light, something that can make you smile, even for a brief moment or two. It is a reminder that a sweeter side to life does indeed exist. Nothing like focusing ones mind on the positive.

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If You Have Never Experienced

Filed in Grief, Health, Joy, Life by on March 5, 2017

if you have never experienced pain, you have never experienced the joy afterwards. Mercia Tapping

Joy and Pain are the yin and yang of life. They allow us to feel the deepest of human emotions.

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The Past Does Not Exist

Filed in Cancer, Grief, Hope, Inspirational by on February 7, 2017

the past does note exits. neither does the future. all that exists is now. Mercia Tapping

I never regret the past but I surely do wish some things, such as my late husband’s terminal cancer had not happened. And again, like most people, I have my days when I worry about the future. Yet, in reality all there exists is right now, in the present moment. This is such a difficult concept to grasp, but to appreciate the present, even if it is a flawed rendering of the ideal, is truly the road to internal peace.

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Let The Spring Melt Away

Filed in God, Grief, Hope, Inspirational, Joy, Life by on February 5, 2017

let the spring melt your troubles like spring melts the the snow. Mercia Tapping

This is my wish for you this wintry morning. Let your cares just float away, and that you are filled with the joyous anticipation of a light filled life.

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Even The Road In Winter

Filed in Grief, Hope, Inspirational, Life by on January 30, 2017

even the road in the winter of your life leads to spring. Mercia Tapping

Life has its seasons and there were a few years in my life when I thought the winter and its pain and loneliness would never be over. I would keep on trudging down that road, but there was no spring in my step. Yes, I never stopped walking forward, yet I was surviving and not living a joyful life. But I never gave up hope that it all could change and neither should you. Your Spring will come.

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Life Is Full Of Contrasts

Filed in God, Grief, Happiness, Inspirational, Joy, Life, Miracles by on January 26, 2017

life is full of contrasts, it's all a question of where to look. Mercia Tapping

I have been accused of being an eternal optimist and I daresay that is true. This does not mean that I do not feel emotional pain or mourn losses in my life, I feel those things very deeply. But at the same time, I do not ignore those miraculous, joyful little moments in daily life and I am thankful that they exist. So I practice turning my attention to the light, and whenever I am able to achieve it, I am a far happier human. Look at the light and not the dark in your life.

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Every Struggle You Have Had

Filed in Courage, Grief, Hope, Inspirational, Life by on January 11, 2017

every struggle you have had in life has shapped the better and stronger person you are today. Mercia Tapping

I am no fan of suffering and would gladly erase those years in my life where I suffered greatly. But if there is anything redemptive about suffering, it teaches you that you are stronger than you thought. And most importantly, you become far more compassionate towards others who may be going through emotional misery, that before you encountered your own challenges, you simply could not imagine their feelings.

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Time To Come In From The Cold

Filed in Courage, Grief, Health, Hope, Inspirational, Love by on January 2, 2017

time to come in from the cold and warm your heart again. Mercia Tapping

For one reason or another, many of us have shielded ourselves against pain and loss by closing our hearts. It may feel safer that way but it does not bring happiness. I sincerely believe that we were made to be loved and love others. By taking the risk to opening up your heart this year, you can find that pathway to healing and nurturing love again.

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And here is where to buy the book! FREE for Amazon Prime members on any E-reader device.Click this link to download your book or buy a softcover version.